If you feel you’re falling short: read this. 

I could immediately relate to her sentiments. Why would Allah put all these expectations, rules, and regulations on us? Why would Allah make it so easy for us to fall into sin if He wants us not to sin? These are questions that have come up for me in the past. I used to feel so anxious that I had to get everything right and be perfect at everything. Until that led me to extreme burnout, and I realised that Allah doesn’t want us to be perfect. He just wants us to show up…

The 7 Thinking Hats: Effectively Tackle Life’s Challenges with this Creative Thinking Hack!

I first encountered De Bono’s Six Thinking Hats in my Creative Thinking class at university. However, my lecturer, Professor Abdelaziz Berghout, introduced a unique twist by adding a seventh hat—an Islamic perspective that enriches the way we approach creative thinking and problem-solving. This addition was a game changer for me. If you’re navigating a tough decision, dealing with hardships, struggling to understand life’s challenges, or simply want to stretch your creative thinking, this might be the tool for you!

5 Lessons on Exercise: A Muslim Woman’s Perspective

As Muslim women, we are taught to care for every aspect of our being—spiritual, mental, and physical. Exercise often gets overlooked in the hustle of daily life, but it is an essential part of holistic self-care. When we move our bodies with intention, we not only build strength but also cultivate important lessons that align with our faith.