Unpack Your Heart Workshop

Join The Fajr Sisters Unpack Your Heart to help you build the meaningful life you want.

Unpack Your Heart is a 3-session series, running once a week with each session lasting 2 hours. These interactive, holistic workshops lead you on a transformative journey of the heart, empowering you to tap into its power and strength while purifying it from emotional diseases that hold you back. Through Unpack Your Heart, you’ll gain the tools to confront your deepest challenges, pains, and setbacks, learning how to bounce back from any situation and transform life’s tests into opportunities for growth. Below is the course breakdown.

  • Level: basic
  • Sessions run once a week for 3 weeks
  • Face to Face & online workshop options
  • Interactive classes
  • Engaging activities
  • All material provided
  • Females only
  • Email thefajrsisters@gmail.com for further enquiries.

Session 1: The Heart, King of the Body

In this session, we explore the heart’s pivotal role as the king of the body. Participants will learn about the heart’s spiritual significance and its influence on thoughts, actions, and overall well-being. Through interactive discussions and reflective exercises, you’ll gain insights into nurturing your heart and aligning it with your true purpose.

Session 2: Love and Envy

This session delves into the powerful emotions of love and envy, examining their effects on our hearts and relationships. We’ll discuss how to cultivate genuine love while recognizing and overcoming feelings of envy. Through guided reflections and practical strategies, participants will learn to foster healthy connections and create a heart filled with compassion and gratitude.

Session 3: Sincerity & Hypocricy

In our final session, we focus on the concepts of sincerity and hypocrisy, highlighting their profound impact on the heart’s integrity. Participants will engage in deep discussions on the importance of authenticity in their faith and daily lives. By uncovering the barriers to sincerity, you’ll learn how to embrace honesty and transparency, ultimately leading to a more fulfilling and purposeful existence.


“The most impactful part of the workshop was not only the passionate mualima, but the transformative spiritual growth, emotional intelligence, and practical tools, igniting profound self-awareness and lasting personal change. Alhamdullilah.”

Shamela

Topics have been relevant and thought provoking, within the framework of Quran & Sunnah. It’s allowed me to think deeper and more critically about myself, as a Muslim female, in the time we’re living in. 

Adeelah